Mikki DNov 4, 20201 minThe Best Chili recipe EVER.Why is it the best? Because not only is it plant-based and healthy, but it’s friggin DELICIOUS!! I hate long recipe blogs, so here it is....
Mikki DJan 153 minLink between gut health and Alzheimer’s confirmed, and what you can do about it.The link has finally confirmed although many of us already knew this to be true. It makes sense, the research has been there for decades....
Mikki DJan 102 minEasy Vegan Coconut Curry recipeIf you’re looking for hot, comforting vegan recipes to try out on meatless Monday or any day of the week then you have to try this one...
Mikki DJan 33 minWhy you need to start the year with a parasite cleanseWe’re all trying to be healthier, every New Year’s we all have the resolution to be healthier. We go to the gym, we bought a bunch of...
Mikki DDec 30, 20212 minBenzene - one of many cancer causing contaminants in our food, drinks & products.2021 uncovered what many of us clean beauty & non-toxic living crusaders have known to be true for years…that benzene has hiding in many...
Mikki DJul 28, 20205 min5 Things you should be doing RIGHT NOW to boost your immune system and health.A lot of people are taking a personal inventory right now. People are realizing that they are not as healthy as they thought they were.
Mikki DJul 27, 20201 minIron Man Caesar SaladCheck out this super nutrient dense take on a Caesar salad. 
Mikki DJul 20, 20204 minIs your breakfast destroying your health or causing autoimmune disorders?Two years the Environmental Working Group (EWG) dropped a bombshell when they posted an article titled “Breakfast With a Dose of Roundup?...
Mikki DJul 14, 20201 minWhat’s for dinner20 minutes until dinner? Yes you read that right. Even when I’m tired and don’t always want to cook, I know I should do what’s best for...
Mikki DJun 7, 20202 minMaking the most out of your veggiesHate vegetables? Well I did too...until I realized I was doing it all wrong.
Mikki DMay 14, 20201 minEating well on any budgetThere's a myth that eating healthy is expensive. I'm here to tell you that's not true. Eating healthy involves planning, and some basic...
Mikki DApr 26, 20201 minPancakes don't have to destroy your dietBANANA WALNUT CHOCOLATE CHIP PANCAKES. (vegan and paleo friendly) I never make pancakes anymore. Why? Even with healthy ingredients they...