Why is it the best? Because not only is it plant-based and healthy, but it’s friggin DELICIOUS!! I hate long recipe blogs, so here it is....

The link has finally confirmed although many of us already knew this to be true. It makes sense, the research has been there for decades....

If you’re looking for hot, comforting vegan recipes to try out on meatless Monday or any day of the week then you have to try this one...

We’re all trying to be healthier, every New Year’s we all have the resolution to be healthier. We go to the gym, we bought a bunch of...

2021 uncovered what many of us clean beauty & non-toxic living crusaders have known to be true for years…that benzene has hiding in many...

A lot of people are taking a personal inventory right now. People are realizing that they are not as healthy as they thought they were.

Check out this super nutrient dense take on a Caesar salad. 

Two years the Environmental Working Group (EWG) dropped a bombshell when they posted an article titled “Breakfast With a Dose of Roundup?...

20 minutes until dinner? Yes you read that right. Even when I’m tired and don’t always want to cook, I know I should do what’s best for...

Hate vegetables? Well I did too...until I realized I was doing it all wrong.

There's a myth that eating healthy is expensive. I'm here to tell you that's not true. Eating healthy involves planning, and some basic...

BANANA WALNUT CHOCOLATE CHIP PANCAKES. (vegan and paleo friendly) I never make pancakes anymore. Why? Even with healthy ingredients they...

Oatmeal never tasted so good.