The Best Chili recipe EVER.
Why is it the best? Because not only is it plant-based and healthy, but it’s friggin DELICIOUS!! I hate long recipe blogs, so here it is....
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Mikki D
- Oct 7
- 2 min
Savory pumpkin, sausage & white bean chili | The perfect fall chili
So before we get to the recipe I'm not gonna give you some long drawn out story of how I created this recipe, but I will say the flavors...
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Mikki D
- Jan 15
- 3 min
Link between gut health and Alzheimer’s confirmed, and what you can do about it.
The link has finally confirmed although many of us already knew this to be true. It makes sense, the research has been there for decades....
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Mikki D
- Jan 10
- 2 min
Easy Vegan Coconut Curry recipe
If you’re looking for hot, comforting vegan recipes to try out on meatless Monday or any day of the week then you have to try this one...
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Mikki D
- Jan 3
- 3 min
Why you need to start the year with a parasite cleanse
We’re all trying to be healthier, every New Year’s we all have the resolution to be healthier. We go to the gym, we bought a bunch of...
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Mikki D
- Dec 30, 2021
- 2 min
Benzene - one of many cancer causing contaminants in our food, drinks & products.
2021 uncovered what many of us clean beauty & non-toxic living crusaders have known to be true for years…that benzene has hiding in many...
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Mikki D
- Jul 28, 2020
- 5 min
5 Things you should be doing RIGHT NOW to boost your immune system and health.
A lot of people are taking a personal inventory right now. People are realizing that they are not as healthy as they thought they were.
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Mikki D
- Jul 27, 2020
- 1 min
Iron Man Caesar Salad
Check out this super nutrient dense take on a Caesar salad. 
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Mikki D
- Jul 20, 2020
- 4 min
Is your breakfast destroying your health or causing autoimmune disorders?
Two years the Environmental Working Group (EWG) dropped a bombshell when they posted an article titled “Breakfast With a Dose of Roundup?...
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Mikki D
- Jul 14, 2020
- 1 min
What’s for dinner
20 minutes until dinner? Yes you read that right. Even when I’m tired and don’t always want to cook, I know I should do what’s best for...
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Mikki D
- Jun 7, 2020
- 2 min
Making the most out of your veggies
Hate vegetables? Well I did too...until I realized I was doing it all wrong.
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Mikki D
- May 14, 2020
- 1 min
Eating well on any budget
There's a myth that eating healthy is expensive. I'm here to tell you that's not true. Eating healthy involves planning, and some basic...
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Mikki D
- Apr 26, 2020
- 1 min
Pancakes don't have to destroy your diet
BANANA WALNUT CHOCOLATE CHIP PANCAKES. (vegan and paleo friendly) I never make pancakes anymore. Why? Even with healthy ingredients they...
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