The Best Chili recipe EVER.
Why is it the best? Because not only is it plant-based and healthy, but it’s friggin DELICIOUS!! I hate long recipe blogs, so here it is....
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Mikki D
Feb 202 min
Mikki Spring chickpea salad
I won't delay getting straight to the recipe. I'll just say that I literally came up with this recipe in a dream and decided to wake up...
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Mikki D
Jan 293 min
The Silent Culprit: How Heavy Metals Could be Behind Your Hair Loss
Hair loss is a concern that affects millions of people worldwide, impacting both men and women of various ages. While factors like...
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Mikki D
Jan 297 min
10 REALLY GOOD tips for growing your hair. (Yes, really)
Healthy hair grows. But healthy hair starts with a healthy scalp. I'll be sharing with some of the top trick and bio-hacks (and things...
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Mikki D
Oct 7, 20222 min
Savory pumpkin, sausage & white bean chili | The perfect fall chili
So before we get to the recipe I'm not gonna give you some long drawn out story of how I created this recipe, but I will say the flavors...
180
Mikki D
Jan 15, 20223 min
Link between gut health and Alzheimer’s confirmed, and what you can do about it.
The link has finally confirmed although many of us already knew this to be true. It makes sense, the research has been there for decades....
130
Mikki D
Jan 10, 20222 min
Easy Vegan Coconut Curry recipe
If you’re looking for hot, comforting vegan recipes to try out on meatless Monday or any day of the week then you have to try this one...
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Mikki D
Jan 3, 20223 min
Why you need to start the year with a parasite cleanse
We’re all trying to be healthier, every New Year’s we all have the resolution to be healthier. We go to the gym, we bought a bunch of...
300
Mikki D
Dec 30, 20212 min
Benzene - one of many cancer causing contaminants in our food, drinks & products.
2021 uncovered what many of us clean beauty & non-toxic living crusaders have known to be true for years…that benzene has hiding in many...
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Mikki D
Jul 28, 20205 min
5 Things you should be doing RIGHT NOW to boost your immune system and health.
A lot of people are taking a personal inventory right now. People are realizing that they are not as healthy as they thought they were.
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Mikki D
Jul 27, 20201 min
Iron Man Caesar Salad
Check out this super nutrient dense take on a Caesar salad. 
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Mikki D
Jul 20, 20204 min
Is your breakfast destroying your health or causing autoimmune disorders?
Two years the Environmental Working Group (EWG) dropped a bombshell when they posted an article titled “Breakfast With a Dose of Roundup?...
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Mikki D
Jul 14, 20201 min
What’s for dinner
20 minutes until dinner? Yes you read that right. Even when I’m tired and don’t always want to cook, I know I should do what’s best for...
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Mikki D
Jun 7, 20202 min
Making the most out of your veggies
Hate vegetables? Well I did too...until I realized I was doing it all wrong.
250
Mikki D
May 14, 20201 min
Eating well on any budget
There's a myth that eating healthy is expensive. I'm here to tell you that's not true. Eating healthy involves planning, and some basic...
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Mikki D
Apr 26, 20201 min
Pancakes don't have to destroy your diet
BANANA WALNUT CHOCOLATE CHIP PANCAKES. (vegan and paleo friendly) I never make pancakes anymore. Why? Even with healthy ingredients they...
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