20 minutes until dinner? Yes you read that right. Even when I’m tired and don’t always want to cook, I know I should do what’s best for my body. This was a super simple dish and oh so delicious!
Lentil & Kidney Bean Curry
1 cup green lentils
1 can kidney beans
1 16oz jar of crushed tomatoes
1 can coconut milk
1/2 cup carrots chopped
1 cup chopped onion
Coconut oil
2 tsp smoked paprika
2 bay leaves
2 tbsp Balti curry powder
1 tbsp garlic powder
Himalayan salt
Basil/mint and or cilantro for garnish.
4 cups water
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Sauté onion, carrots in 1 tbsp coconut oil until translucent. Add dry lentils, beans, bay leaves, salt to taste and water (don’t use tap water). Bring to boil and simmer for 10-15 min until lentil begin to soften. Add tomatoes, coconut milk and spices. Stir and simmer for another 10 min until liquid has thickened and lentils are soft.
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Serve with rice and quinoa, top with chopped herbs.
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Note: ALWAYS use organic items and avoid using tap water when cooking. It’s filled with drugs and chemicals that are absorbed into your food.
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