• Mikki D

What’s for dinner

20 minutes until dinner? Yes you read that right. Even when I’m tired and don’t always want to cook, I know I should do what’s best for my body. This was a super simple dish and oh so delicious!


Lentil & Kidney Bean Curry

1 cup green lentils

1 can kidney beans

1 16oz jar of crushed tomatoes

1 can coconut milk

1/2 cup carrots chopped

1 cup chopped onion

Coconut oil

2 tsp smoked paprika

2 bay leaves

2 tbsp Balti curry powder

1 tbsp garlic powder

Himalayan salt

Basil/mint and or cilantro for garnish.

4 cups water

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Sauté onion, carrots in 1 tbsp coconut oil until translucent. Add dry lentils, beans, bay leaves, salt to taste and water (don’t use tap water). Bring to boil and simmer for 10-15 min until lentil begin to soften. Add tomatoes, coconut milk and spices. Stir and simmer for another 10 min until liquid has thickened and lentils are soft.

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Serve with rice and quinoa, top with chopped herbs.

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Note: ALWAYS use organic items and avoid using tap water when cooking. It’s filled with drugs and chemicals that are absorbed into your food.

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